New York Times
#1 Best-Selling Diet

Fast, Safe and Long-Lasting Results

New York Times
#1 Best-Selling Diet

Fast, Safe and Long-Lasting Results
The Globally-Renowned Diet Featured In:
The Globally-Renowned Diet Featured In:

World's Leading
Diet Expert

Dr. Michael Moreno has helped millions reach their goals and now he can help you every step of the way to achieve yours with his globally recognized diet.

Latest Podcast

Connect with Dr. Mike Moreno weekly with his podcast where he interviews top influencers.

A Realistic Approach for Rapid Results

Each cycle has a specific purpose, beginning with a body detox. Each cycle introduces new food combinations that work together to burn fat using a process called “metabolic confusion.”
Because the Diet works in cycles, it has built-in mechanisms for avoiding plateau in each phase to keep your metabolism in a constant state of fat-burning!

The Effectiveness of The 17 Day Diet

This program consists of four (4) 17 day cycles. It’s worth mentioning each cycle includes unlimited amount of foods, so that you’re never left feeling hungry. You’ll experience:

THE SCIENCE BEHIND THE DIET

Here’s what scientific studies show about the immediate results of healthy eating on the 17 Day Diet:
STEP 1
In 15 Minutes
…of eating a healthy breakfast you’ll start to feel energetic and mentally alert as your body uses those nutrients to their full potential.
STEP 2
In 6 Hours
…your body’s “good cholesterol” will perk up and scour “bad cholesterol” from your bloodstream.
STEP 3
After 12 Hours
…of avoiding sugars, your body will be focused on burning fat rather than using valuable energy to process those extra sugars.
STEP 4
After 24 Hours
…your body will flush excess water and toxins, and you can expect to be 1 to 2 pounds lighter!

ENHANCED & INTERACTIVE

PREMIUM PROGRAMS

Take your weight loss and body transformation to the nexts level – with the 17 Day Diet digital program that gets rave reviews for getting results.

17 Day Diet Blog

Get the latest 17 Day Diet news, recipes, studies success stories and more!
Dr. Mike’s Power Cookie | 17 Day Diet Recipes

Dr. Mike’s Power Cookie | 17 Day Diet Recipes

WHY WE LOVE THIS RECIPE: Dr. Mike’s Power Cookies are one of the most popular recipes in the 17 Day Diet lifestyle. They are so

Air Fryer Recipes – 17 Day Diet Approved!

Air Fryer Recipes – 17 Day Diet Approved!

An air fryer is one of the best gadgets out there to help you stay on track and live the 17 Day Diet lifestyle. In

Summer Snap Pea Salad

Summer Snap Pea Salad

If you’re looking for something to cool you down this Summer, then Dr. Mike’s Summer Snap Pea Salad is the perfect solution! It’s bright, crisp,

When To Eat on the 17 Day Diet?

When To Eat on the 17 Day Diet?

You are WHEN you eat. Let me explain… When I was a resident, I developed some bad eating habits, such as eating out of boxes and having

SUCCESS STORIES

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BRANDY MONROE FITNESS INSTRUCTOR

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BRANDY MONROE FITNESS INSTRUCTOR

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BRANDY MONROE FITNESS INSTRUCTOR

    FREE 7-DAY MEAL PLAN

    Grab our free meal plan guide and see better results in as fast as 7 days.